Beef Stew Skillet
5 servings
Macros per serving: 400 cal / 12g fat / 40g carbs / 7g fiber / 36g protein
You need:
1.5 lb ground beef
.5 tbsp avocado oil
1/2 onion, chopped
4 cloves garlic, minced
1 cup chopped celery
1/2 lb carrots, cut in bite sized pieces
1.5 lb potatoes, cut in bite sized pieces
1/4 cup mustard
1/4 cup balsamic vinegar
1/4 cup tomato paste
1 tsp rosemary
1 tsp thyme
2-3 cups beef broth
1.5 cup frozen peas
Step by step:
Brown the ground beef in a large skillet on medium heat. Remove from the skillet to a separate bowl.
Add the cooking oil and onion to the same skillet. Cook for about 5 minutes, then add the garlic and celery. Cook for a few more minutes, until fragrant.
Add the remaining ingredients, except for the frozen peas, and add the beef back in.
Let come to a boil, then reduce to a simmer and cover. Let cook for about 20-30 minutes, stirring occasionally, until the carrots and potatoes are fork tender.
Add in the frozen peas and cook for 10 more minutes, uncovered. Salt to taste.