What if you could eat healthy, homemade meals everyday without spending hours in the kitchen?
What if you could feel better, less stressed, and like you really have your sh*t together?
Most busy, hard working people like you want to eat healthier. But they don’t want to deal with the stress of finding recipes, creating a grocery list, and spending tons of time cooking.
You’ve tried meal kits, meal delivery, take out, and pre-made meals. But nothing sticks…
Enter: Meal Prep Mastery.
Meal Prep Mastery is for busy people who want to eat healthier, feel better, gain time, and stress less about food — without spending hours in the kitchen.
It’s for people who want to have more time for what matters, and spend less time cooking and thinking about what to cook.
The truth is: Most people who want to eat healthier eventually give up because picking out recipes, putting a list together, grocery shopping, and cooking takes too long.
But it’s not your fault...I know you've tried.
You want to eat healthier and spend less time cooking. Instead, you have been spending too much time and money on healthy cookbooks with complicated recipes, meal kits, and searching Pinterest for new ideas.
The reality is, without finding a way to make quick, delicious, healthy meals, you’ll continue to struggle. And it’s not due to a lack of effort on your part…
You’ve already tried…
Making your own meal plans, but had no luck because you spent too long looking for ideas, making grocery lists, and following complicated recipes. You feel overwhelmed and eventually give up.
Meal kits, meal delivery services, and pre-made meals, but the prices are unsustainable and the food is bland and disappointing.
You even tried getting take out for every meal, but that ended up being too expensive and unhealthy every week. You’re left feeling like crap with a big credit card bill.
And what’s worse is…
If you don’t start cooking healthy meals now — you’ll end up continuing to feel unhealthy and stressed out about food.
That’s why I created Meal Prep Mastery- for busy people who want to eat healthier just like you, and who want to spend less time cooking and stressing out about what they’re going to eat.
And you’ll be relieved to know that everything that you get with Meal Prep Mastery isn’t going to cost you hundreds of dollars.
Instead, it’s only $27...
Meal Prep Mastery
A step by step guide with 4 weeks of meal plans, including breakfast, lunch and dinner; along with complete grocery lists for each week and resources to teach you how to meal prep.
WHAT'S INCLUDED
PART 1- ALL YOU NEED TO KNOW ABOUT HOW TO USE THE MEAL PLANS
You’ll learn how exactly to use the four weeks of meal plans so that when you get started, you won’t feel overwhelmed or confused. I’ll answer every question you may have.
✓ How to use the grocery lists so you can make grocery shopping a breeze
✓ How to customize the meal plans so you can alter recipes for your preferences or diet (Whole30 and Paleo options included)
✓ How to plan your week so you can have all of your meals figured out
✓ How to use MyFitnessPal to calculate macronutrients for each meal if you want
PART 2- 4 WEEKS OF MADE FOR YOU MEAL PLANS
You’ll learn how to kick start your meal prepping journey with 4 weeks of done for you meal prep plans, complete with grocery lists and step by step guides
✓ Each week comes with 1 breakfast, 1 lunch, and 2 dinner recipes
✓ You will get a full grocery list for each week, including every ingredient you will need for the entire week
✓ Each week is carefully designed to have a variety of different cuisines, protein, vegetables, and carb sources
✓ My recipes are created to be fast, easy, and use minimal cookware- which means minimal clean up
✓ Every recipe has suggestions for customization- including Whole30 and Paleo options for every recipe
✓ Hate food waste? Every recipe has suggestions for what to do with leftover ingredients!
You’ll learn to cook and enjoy meals like:
-Shrimp Pad Thai
-Greek Salads with Lemon Roasted Potatoes
-Bacon Veggie Hash
-Egg Roll Bowl
-Chipotle Dijon Salmon
-Balsamic Herb Steak
-Breakfast Fried Rice
And more!
Why Should You Trust Me?
Hi, I’m Kelsey Sherman.
I’m a Certified Whole30 Coach and Meal Prep Master who helps busy people eat healthier but spend less time cooking.
After years of figuring out how to live a healthy lifestyle with a minimal budget and minimal time, I’ve experienced exactly how frustrating it can be to spend hours meal planning, grocery shopping, and cooking.
Over time, I’ve learned how to meal prep efficiently, week after week.
I’ve helped dozens of clients learn how to plan their weeks with simple, but flavorful recipes to help them stay on track and consistent. As a result, my clients feel better and have more time to do what they love.
And I can help you do the same.